40 Minute Mentor

May 17, 2022

Mental Health Spotlight with Carrie Carlisle, Sophie Scott and Rohan Kallicharan

“Silence is the oxygen [this illness] needs, it thrives on it. So the more insular that we become, the more we don’t talk, the more illogical and irrational our belief system gets.” 

In episode 2 of our Mental Health Spotlight mini-series, we cover segments from our roundtable discussion featuring Psychotherapist and Wellness Expert, Sophie Scott, HR Director and Mind Ambassador, Rohan Kallicharan and mental health campaigner and author, Carrie Carlisle

This inspiring panel of guests brings many different perspectives and personal experiences to the topic of mental health, including: 

  • Stories about suicide and suicidal thoughts [01:49] 
  • What signs to look out for when it comes to deteriorating mental health [06:08] 
  • And why it’s okay to have a bad day [08:10] 

If you enjoyed today’s episode, make sure you check out the full roundtable episode here.

⛳️  Helpful links: 

➡️ Find out more about Sophie – https://www.linkedin.com/in/sophie-scott/ 

➡️ Find out more about Rohan – https://www.linkedin.com/in/rakallicharan/ 

➡️ Find out more about Carrie – https://www.clarkeandcarrie.com/ 

And for helpful mental health resources, head to: 

➡️ Mental Health Foundation – https://www.mentalhealth.org.uk 

➡️ The Samaritans can be reached on 116 123 ➡️ And for local help and support, call the Mind Infoline at 0300 123 3393 or text 86463

⭐️Enjoyed this episode?⭐️

Keep up to date with all our latest episodes, by hitting the subscribe button on your favourite podcast platform. And for any feedback on what you enjoy the most and ideas on what we can do to make 40 Minute Mentor even better, please leave us a review on https://ratethispodcast.com/40mm

ℹ️ You can listen to all 40 Minute Mentor episodes on:

Tune in to discover

Listen on

Helpful links

Enjoyed this episode?

Keep up to date with all our latest episodes, by hitting the subscribe button on your favourite podcast platform. And for any feedback on what you enjoy the most and ideas on what we can do to make 40 Minute Mentor even better, please leave us a review.

Explore more episodes

10 Apr, 2024

Lottie Whyte: From the kitchen table to £100k investment on Dragons Den with MyoMaster

03 Apr, 2024

Morgan Fowles: Scaling sustainable activewear brand TALA as CEO, alongside Grace Beverley

40 Minute Mentor: Radha Vyas
27 Mar, 2024

Radha Vyas: From £20m revenues to bankruptcy & rebuilding Flash Pack 2.0